coffee – – 2 cups, not a drop more
2 poached eggs with toasted pita chips
green apple with peanut butter
kale and quinoa salad with toasted sliced almonds and feta cheese
strawberries and raspberries topped with whipped cream
shrimp with arugula over brown rice
pineapple frozen fruit bar
Thursday will be Day 1 of committing to a healthy daily meal plan.